A New Day!

I awake every morning with a cup of coffee and quiet meditation on my back deck. It is my time to reflect on the day that has passed. I ask God, Where was I wrong and where did I hurt someone? What can I do to different next time? Then I reflect on the day ahead. I ask God, what do you have for me today? What can I do to better serve?

I learned, over the past few weeks, that I need to slow down. I need to really appreciate all that God has given me. And I need to take care of this body. I saw how much I had missed my painting.

I went to the Doctor yesterday and was given a good report. With some physical therapy and an injection, my back will be fine. I am so thankful.

Today feels like a brand new day. Like this picture. It was taken early in my recovery. Everything was new and fresh. It was the first time, in a long time, that I had gone to the beach and REALLY seen it.

So look around...it' a brand new day.....take it ALL in.....it is the first and last time you will ever see November 21,2008.....what do you want to do with it?

Enjoy!